Instructors & Staff / Sandra Elliott
Sandra Elliott
Teacher
Yoga became my refuge, my home, after I moved from Costa Rica to the United States. My practice has changed me, given me strength, and made my heart grow and open to others. I find myself everyday through my practice. It is playful, joyful, challenging and I learn while I spend time on my mat.
Why I Practice
Why I Teach
I am extremely grateful to many teachers and many people in my life. I am thankful for have Laurel Goeke in my life as she was my first Iyengar teacher. I am blessed to have studied with so many wonderful teachers: Kofi Busia, Doerthe Braun, Gabriela Fernandez and through the literature of Dona Holleman. I am married to and in love with Win Elliot and love my unconditional friend and cat Rosca.
Teaching gives me strength and joy. It is also wonderful to share the many good things the practice has brought to my life.