Monthly Gentle & Restorative Classes with Rocky Delaplaine

The gentle class is ideal for students who are looking for a slower-paced, beginner-friendly, recovery-focused class.

Wednesday Gentle classes: 2:30-3:30 PM ET (in person and online)

• September 18

• October 16

• November 13

• December 18

The restorative class will help you slow down, turn inward, and simply be.

Saturday Restorative classes: 4-5:30 PM ET (in person and online)Se(

• September 14

• October 19

• November 16

• December 14