Class Types / Mixed Levels (1+2)
Mixed Levels (1+2)
Beginner/intermediate
75-90 minutes
Sundays, 8:30am - Laurel
Wednesdays, 5:00pm - Raina
Fridays, 9:00am - Raina
Both Levels 1 + 2 will feel comfortable here. Several options presented to meet the needs of all practitioners. For those practicing inversions, or ready to learn inversions, teachers will provide the support to safely learn inversions and variations. For those not there yet, teachers will provide alternative poses. A great place to see where you are, and to receive further support in your practice.