Instructors & Staff / Laurie Williams
Laurie Williams
Teacher
Yoga came into my life about 15 years ago at a time of searching and change. Along with it came discipline, growth and community. This practice continues to nurture me every day.
Why I Practice
I teach in order to give back. I teach in hopes that I might ignite in others what yoga ignited in me. I teach because it hones my own practice. I teach because it's fun and I love my students!
Why I Teach
Certified YA 200 Yoga Teacher
Long-time Iyengar practitioner
Certified personal trainer
Director of Wellness, Casey Health Institute
MAs in Health Education + Arts Management
Certified personal trainer + former professional dancer
wife to Mark, mother to Lukas + Alec.
I'm learning Mahjong with a few of my bffs!