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Sweetbay yoga studio entrance
Sweetbay yoga students posing outside new Triangle Towers location

Welcome to Sweetbay Yoga

Hello! We are so glad you’re here.

Sweetbay Yoga is is an inclusive, supportive, outgoing place to explore wellness on many levels. A yoga studio, an events space, a warm community gathering place. Our groups are easy to get to know & easy to be known in. Whether you participate solely in the classes, or find your way into all the activities, you are always welcome here at Sweetbay.

Learn more about us

Why Iyengar Yoga?

Iyengar Yoga, developed by BKS Iyengar and his family in India, is an alignment-based practice that uses props to ensure students both get the full benefit of the asanas (poses) and also prevent injuries. Iyengar Yoga is accessible to all students, regardless of age and even many infirmities. The teaching and sequencing is systematic and precise, helping students achieve incredible physical benefits, such as greater flexibility, strength, and stamina, as well as a focus and quiet in their practice.

Our Iyengar approach

ROOTED3 X SWEETBAY:
January Wellness Special

This month, use code SWEETBAY to get 10% off every order at rooted3.com, valid for both pickup and delivery. Stopping by in person? Just mention sweetbay at checkout to receive the same discount (10%).

To keep the good vibes going, we’re also welcoming new sweetbay students with two classes for the price of one ($29 total) as part of our january wellness push. Pair your yoga practice with your rooted3 discount, or enjoy this fun crossover offering all month long!

New Student BOGO

Classes for All Levels

Cancellation Policy: You’re welcome to cancel your booking up to 1 hour before class. Credit returns apply only to reservations made with class packs or usage-limited subscriptions. If anything feels unclear or you need support, just contact us—we’re here to help.

  • Restorative Unwind Image - Bronze singing bowl

    Restorative: Unwind

  • Level 1: The Basics Image - Woman hands at heart's center

    Level 1: The Basics

  • Level 1: Strength & Osteoporosis Image - Ropes stretch

    Level 1: Strength & Osteoporosis

  • Level 2: Moving On Image - Man stretching

    Level 2: Moving On

  • Mixed Levels (1+2) Image - Woman stretching

    Mixed Levels (1+2)

  • Level 3: Established image - Grace doing a warrior pose

    Level 3: Established

  • Wake Up! yoga - Sunrise in yoga studio

    Wake Up! Yoga

  • Mixed Levels: Iyengar Workshop Image - Ladies meditating

    Mixed Levels: Iyengar Workshop

  • BeYummy: Kid's Yoga Image - Kids upside down on ropes wall

    BeYummy: Youth Program

  • Year of Yoga Practice (YYP) Image

    YYP Program

Learn more about class types

Class Sign Up & Pricing

We offer both in-person and Zoom class options.

To sign up, simply click “book now” on a class listed on the schedule, and create an account with Momence (our booking platform) to purchase either a class pass or drop-in!

Class Passes - From $198

Drop-in - $29

View all class passes
Sweetbay Yoga emblem logo hanging on studio wall

beYUMMY: youth program

beYUMMY is back and better than ever! After offering free classes for the majority of last year, we’ve landed on a thoughtful, reasonable $15 drop-in price that reflects the current market while still keeping classes as accessible as possible.

Please help spread the word and encourage families in your network to join us! We love beYUMMY and are deeply committed to bringing yoga to young people in a thoughtful, inclusive way.

Sign up now!

Studio Information

We are so excited to share our studio space with you in downtown Bethesda! We are located on the 16th floor of Triangle Towers.

View on Google Maps

Parking

There is street parking available, as well as various nearby garages:

  • Lot 28 - Cordell Avenue Lot (Across the street)

  • Garage - 40 Cordell-St. Elmo Garage

  • Garage 11 - Woodmont Corner Garage

  • Del Ray Garage