Hero image of woman sitting on wooden stool holding a yoga mat next to a plant

Sweetbay is where you can find your center

Sweetbay yoga studio entrance
Sweetbay yoga students posing outside new Triangle Towers location

Welcome to Sweetbay Yoga

Hello! We are so glad you’re here.

Sweetbay Yoga is is an inclusive, supportive, outgoing place to explore wellness on many levels. A yoga studio, an events space, a warm community gathering place. Our groups are easy to get to know & easy to be known in. Whether you participate solely in the classes, or find your way into all the activities, you are always welcome here at Sweetbay.

Learn more about us

Why Iyengar Yoga?

Iyengar Yoga, developed by BKS Iyengar and his family in India, is an alignment-based practice that uses props to ensure students both get the full benefit of the asanas (poses) and also prevent injuries. Iyengar Yoga is accessible to all students, regardless of age and even many infirmities. The teaching and sequencing is systematic and precise, helping students achieve incredible physical benefits, such as greater flexibility, strength, and stamina, as well as a focus and quiet in their practice.

Our Iyengar approach

Classes for All Levels

  • Restorative Unwind Image - Bronze singing bowl

    Restorative: Unwind

  • Level 1: The Basics Image - Woman hands at heart's center

    Level 1: The Basics

  • Level 1: Strength & Osteoporosis Image - Ropes stretch

    Level 1: Strength & Osteoporosis

  • Level 2: Moving On Image - Man stretching

    Level 2: Moving On

  • Mixed Levels (1+2) Image - Woman stretching

    Mixed Levels (1+2)

  • Level 3: Established image - Grace doing a warrior pose

    Level 3: Established

  • Wake Up! yoga - Sunrise in yoga studio

    Wake Up! Yoga

  • Mixed Levels: Iyengar Workshop Image - Ladies meditating

    Mixed Levels: Iyengar Workshop

  • BeYummy: Kid's Yoga Image - Kids upside down on ropes wall

    BeYummy: Youth Program

  • Year of Yoga Practice (YYP) Image

    YYP Program

Learn more about class types

Class Sign Up & Pricing

We offer both in-person and Zoom class options.

To sign up, simply click “book now” on a class listed on the schedule, and create an account with Wellness Living (our booking platform) to purchase either a class pass or drop-in!

Or sign up through the Sweetbay App.

Class Passes - From $198

Drop-in - $29

Sweetbay Yoga emblem logo hanging on studio wall
Yoga management software

Class schedule showing class options. Powered by Wellness Living

Class Schedule

New Studio Now Open!

We are so excited to share our brand new space with you in downtown Bethesda! We are located at Triangle Towers, on the 16th floor.

View on Google Maps

Parking

There is street parking available, as well as various nearby garages:

  • Lot 28 - Cordell Avenue Lot (Across the street)

  • Garage - 40 Cordell-St. Elmo Garage

  • Garage 11 - Woodmont Corner Garage

  • Del Ray Garage